What to look for in hair vitamins
There are so many hair vitamins out there that claim different things from thicker, fuller locks to hair growth.
While vitamins are always beneficial, what particular ingredients should you look for to ensure that you get hair vitamins that actually work? Here’s a quick guide!
This is probably one of the most essential components of hair vitamins. It supports the health of your scalp through fatty acid production. A deficiency in fatty acids can result in dandruff, dry and brittle hair, and even hair loss. Biotin makes your hair healthier and is a powerful ingredient that combats hair loss.
No hair vitamins would be complete without B-vitamins, Mixed with biotin, it becomes a potent one-two punch against hair loss. Vitamin B-6, in particular, helps in bringing oxygen to your scalp, promoting healthy hair growth. Vitamin B-9, also known as Folic Acid, is essential for DNA repair, making it an excellent vitamin to combat hair thinning and hair breakage. Vitamin-B12 and Pantothenic Acid (Vitamin B-5) also support your hair’s natural keratin and boosts red blood cell production. Both aid in achieving optimal hair health and vitality.
Vitamin C is known for many functions. Among them is the production of collagen, which promotes holistic hair growth.
From better oxygen circulation to supporting natural oil production, this vitamin helps achieve optimal skin and scalp health. This is always good news for the hair since it prevents hair brittleness and dandruff.
Just like Vitamin A, this vitamin also promotes better blood circulation. It is also known to protect hair follicles from damage, improving overall hair elasticity and strength.
This oil is well-known for its moisturising properties. This is the reason why it is a common component of hair products. Coconut oil prevents hair loss, scalp dryness, hair brittleness, and hair breakage.
These are some of the must-have ingredients if you’re shopping around for the most potent hair vitamins. Our recommendation?
Sugarbearhair women’s multi | Vegan multivitamin
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